How To Deal With A Break Up

                

 

To learn how to deal with a break up you should first understand that it's still possible to get back together and if that doesn't work it's not the end of world anyway and there are many other great opportunities for new relationships that shouldn't be missed out just because you got stuck on this one.

But before you start trying to get back together you need to take some time off your relationship that got into dead end even if that seems as impossible task because you want it so badly and patience is not what you are looking for. Well both of you need to forget about negative emotions that come with breakup and your eagerness and impatience will be as major turnoff for your ex lover and additional reason to avoid any contact with you.

Any break up event makes the one who was dumped less confident about their self and regaining that confidence is one of most essential parts to learning how to deal with a break up because it will ensure that next time you meet your ex lover this mystery why you aren't feeling bad about breaking up will make your ex curious and think about it more and more with each encounter.

To regain your confidence simply go out and socialize with friends or family and possibly even meet new people to make this more fun and useful since you possibly could meet someone for a potentially new much better relationship. Do this even more frequently than before when you were in relationship as you now have more free time and can try even dating with someone. This will also allow you to think less of any negative emotions related to recent breakup.

Also working out is great way to work on yourself and increase your confidence since you will look better and most importantly feel better because you are increasing your energy levels as well. Once you feel that your confidence level is back on track and are ready to meet your ex try to make this encounter as occasional as possible to not trigger any assumptions that you are trying to get back together. If this happens in crowded event when you are not alone with your ex try to not push and keep it light.

Short conversation that includes only small talk about non relationship topics is advisable and then find a way to show yourself as having fun with other people. What's most important is to show that you were not damaged by that breakup and continue to live your life fully and having fun even without your ex.

With each next encounter you can start having longer conversations and slowly involving also relationship topics but try to limit those to things that were high points for both of you and only associated positive feelings. Such situations usually can be found during beginning stages of any relationship so basically try to remember what made it clinch for both of you back then and try to repeat something similar.

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How to deal with a break up